Luminary journal

Name: Luminary journal
Brand: Žurnál: Diáre
SKU: 7895547957152
Price: 35.00 EUR
Availability: InStock

Wellbeing notebook by LucyPug. 12 months of planning and personal rituals for days when you have twenty tabs open in your head at once.

35 €

In stock, at your door by

You wake up at night with a list of things you forgot. In the morning, you open your phone before your eyes. In the shower, you draft three work emails. Luminary Journal is for the other mode. For evenings when you sit in bed and want to bring a little order to your head.

21 pages of exercises from Lucy, 12 months of planning, 13 blank pages

This notebook was created in collaboration with LucyPug

Delivery by courier within 48 hrs.

Why this product?

It helps you:
- slow down and clear your head
- plan a realistic year without the pressure of dates
- see where to direct your energy
- capture the thoughts that slip away

What should you know about it?

- Size: 130x210 mm
- Pages: 224
- Paper: 90 g uncoated
- Cover: 350 g postcard board, coated on one side
- Binding: lay-flat
- Printing: bio-based inks
- Local suppliers

Which sections will you find inside?

PART 1: Opening exercises from Lucy (pp. 1–21)
A one-off section that opens Luminary. Exercises you do once at the start and come back to whenever you need them.
- 6 opening questions for meeting yourself
- Visualising yourself in 5 years + a letter to your future self
- A one-year vision across 6 areas (relationships, health, joy, career, finances, personal growth)
- Vision board
- Self-love ritual (wheel diagram with 7 daily rituals)
- Lunar calendar and moon phases
- Hydration guide
- Food shopping guide (5 food categories)
- Growth path (comfort → discomfort → change → acceptance)

PART 2: 12 months of planning (pp. 22–211)
A repeating cycle for each month. This is where you write down and track your real year.
- Monthly overview (priority of the month + monthly goals)
- Weekly planners (Mon–Sun, goal of the week, a "What went well?" box)
- Meal planner + shopping list
- Path to self-knowledge
- Monthly reflection (self-rating 1–10 across 6 areas + gratitude + wins)

PART 3: Free pages (pp. 212–224)
13 blank pages at the end. No lines, no guided questions. For days when you just want to write.

Manifesto

Local and fair production

Our Žurnáls are made in Slovakia and the Czech Republic together with Slovak and European suppliers. With every single partner we build genuine relationships based on trust and openness. We believe this is the only way fair production should be done.

Sustainable materials

We only use materials that make sense: covers made from recycled leather fibre, natural chemical-free linen and papers certified with FSC®, PEFC™ and EU Ecolabel. Every detail is carefully thought through to be functional, durable and responsible, so that Žurnál brings value without unnecessary harm.

Responsibility to nature

Every decision we make carries a commitment to the environment that inspires us. That's why we focus on the real impact of our products across their whole life cycle. From choosing materials, through logistics, to timeless design.

Luminary journal

35 €

What's inside?

A notebook that doesn't demand discipline. Just a moment when you sit down and want to put your thoughts in order.

Where will you be in 5 years?

Before you set anything, invite yourself into the future. Three questions that show you what you actually want.

How would I rate this month?

You note down what you're grateful for, what went well and how you've been. From health and relationships to your career.

From gratitude to happiness

One simple question we ask ourselves far too rarely, yet it changes how we see our whole life.

How do you want to spend this week?

Day by day, with room for intention and reflection.
And at the end, space to look back at what went well.

The path of growth

A visual map of growth, from comfort through discomfort to change. And space alongside it to write down where you are on that path right now.

Luma means light.

In Latin, in Spanish, in old fairy tales. We chose the word deliberately, because it describes something that quietly shines in each of us from time to time. Something between intuition and instinct. A knowing that needs no explanation.

It fades when we push too hard. It returns when we go quiet. This notebook is 224 pages of space for the latter.

"What if there were a place where you didn't have to prove anything?"

Luminary Journal was born from the need to slow down. From the wish to create something more than just another planner full of tasks: a space where, after a long day, you meet yourself. Because sometimes we're not looking for more motivation. We're looking for a way back to ourselves and to what has been in us all along.

Carbon footprint

Even a paper diary has a footprint. We calculated it for the whole of 2025 and divided it per item: DEFRA 2025 emission factors, transport by parcels, services and marketing by spend (GHG Protocol). We keep refining the method together with our suppliers.

≈ 1.2 kg CO₂e per diary. Roughly like driving 7 km by car.

Production0.58 kg · 49 %
Materials, printing, binding and cover.
Running the company and marketing0.43 kg · 37 %
People, software, ads and energy, divided per item.
Transport to us0.09 kg · 8 %
Materials to production and finished products to the warehouse.
Transport to you and packaging0.07 kg · 6 %
Parcel and box.

What we do about it

We print in Slovakia and Czechia. No air freight. Our warehouse sits next to the printer in Orava, so finished diaries do not travel for nothing.
We do not shrink-wrap diaries one by one. We use bulk packaging to cut down on plastic.
We ship in recycled cardboard and, when we can, in boxes our suppliers sent us goods in.
For trips and small transfers we book shared transport and BlaBlaCar.
We print to pre-orders. If something does not sell, it does not end up in the bin but in our outlet or in schools.

What you can do

Order more things at once. One parcel instead of three.
Choose a pickup point or locker instead of home delivery. So the courier does not drive out for a single parcel.
Buy second quality and sale items. We also work with production seconds. Everything usable is cheaper in our second quality section. You save money and rescue something that would not get a chance elsewhere.
Buy only what you will really use. The smallest footprint belongs to the diary that never had to be made.

See our climate plan