Reseťák workbook

Name: Reseťák workbook
Brand: Žurnál: Cvičebnice
SKU: 97880827103691
Price: 20.00 EUR
Availability: InStock

Workbook for navigating change and life transitions For those standing at a crossroads who don't want to back away. Helps you get clear on where you are, where you are heading and what you will take with you.

20 €

29 €

Last pieces, no reprint planned. At your door by

Looking for a way to understand yourself and your values better? We recommend filling in Reseťák together with the exercises in the "Who am I?" section of our planners. Combining these tools, Reseťák guides you through steps that help you handle change and find a new balance. These exercises lead you to answers to long-term questions, helping you see what truly matters to you.

Courier delivery within 48 hours

What should you know about it?

Size: 130x210 mm
Pages: 128
Paper: Munken Print Cream 100 g uncoated, certified FSC®, PEFC™ and EU Ecolabel / Sweden
Cover: Natural bookbinding cloth
Method: Otto Scharmer and the Žurnál community of 40,000
Proofreading: Mária Turčeková
Graphic design: Milan Pleva, Richard Lavrík
Illustrations: Ivana Čobejová
Printing: bio-based inks

Which sections will you find inside?

Trigger – Helps you identify the moment that led you to change.

Sensing – Learn to look at your situation from different angles and look for alternatives.

Transformation – Get concrete tools for accepting change and integrating it into your life.

Creating – Discover new possibilities and start building your future.

Presencing – Learn to be more in the present moment and focus on what matters to you.

Reseťák is not only about change. It is about handling it intentionally, with calm and clarity.

Who created this workbook?

Thanks to Otto Scharmer and his book Theory U, we have created an exercise book that will help you manage any life transformation. Otto is a lecturer at MIT and co-founder of the Presencing Institute and the School for Transformation.

Scharmer and his MIT colleagues conducted 150 interviews with entrepreneurs and innovators from a variety of fields and developed the basic principles into a learning and management theory they called Theory U. These principles are intended to help political leaders, officials and managers overcome unproductive patterns of behavior that they prevent them from empathizing with their clients' point of view and often lock them into ineffective decision-making schemes.

Reseťák workbook

20 €

29 €

Why this product?

Every change in life brings uncertainty, but also an opportunity to grow. Reseťák is a workbook that helps you understand the process of personal transformation and cope better with the changes ahead of you.

Created in collaboration with Dagmar Kéryová, Reseťák guides you through the transformational U-curve and helps you:

- recognise what is leading you to change and why you need it

- explore new perspectives and see your situation differently

- identify your options and start creating a new reality

- gradually integrate change into your life in a sustainable way

This is not a theoretical manual. Reseťák is your practical guide, helping you let go of what no longer serves you and open up to new opportunities.

Who is it for?

- For those going through changes in their personal or working life.
- For people looking for a new direction who want to get clear on what comes next.
- For anyone who wants to cope better with uncertainty and find their strength in it.
- For those who want to reflect on their journey and shape their future intentionally.

Carbon footprint

Even a paper workbook has a footprint. We calculated it for the whole of 2025 and divided it per item: DEFRA 2025 emission factors, transport by parcels, services and marketing by spend (GHG Protocol). We keep refining the method together with our suppliers.

≈ 0.8 kg CO₂e per workbook. Roughly like driving 5 km by car.

Production0.23 kg · 30 %
Materials, printing, binding and cover.
Running the company and marketing0.43 kg · 56 %
People, software, ads and energy, divided per item.
Transport to us0.04 kg · 5 %
Materials to production and finished products to the warehouse.
Transport to you and packaging0.07 kg · 9 %
Parcel and box.

What we do about it

We print in Slovakia and Czechia. No air freight. Our warehouse sits next to the printer in Orava, so finished products do not travel for nothing.
We do not shrink-wrap diaries one by one. We use bulk packaging to cut down on plastic.
We ship in recycled cardboard and, when we can, in boxes our suppliers sent us goods in.
For trips and small transfers we book shared transport and BlaBlaCar.
We print to pre-orders. If something does not sell, it does not end up in the bin but in our outlet or in schools.

What you can do

Order more things at once. One parcel instead of three.
Choose a pickup point or locker instead of home delivery. So the courier does not drive out for a single parcel.
Buy second quality and sale items. We also work with production seconds. Everything usable is cheaper in our second quality section. You save money and rescue something that would not get a chance elsewhere.
Buy only what you will really use. The smallest footprint belongs to the diary that never had to be made.

See our climate plan

What Žurnál fans say

5.00 out of 5 · 1 reviews

All reviews

premýšlam o svojom živote viac„I napriek tomu, že som "pracovný zošit Reseťák" ešte neprešiel celý, možem ho hodnotiť ako výbornú praktickú pomôcku za spoznazím seba. Vďaka Reseťákovi premýšlam o svojom živote podstatne viac.“

MMichal ČerevkaReseťák★★★★★