To bring you an effective Journal for Athletes, we have joined forces with Simona Kozerawski. Simona is a personal trainer from Žilina and a healthy lifestyle enthusiast. Her mission is to help people rediscover their love for movement and sports. Not only in personal training, he pays great attention to quality, correct technique, good execution and the realization that mind and body are one connected vessel! And that not only in training, but in life, the well-known sentence can apply, quality is more than quantity!
